\ˈa-pō\ ter·ra : from the earth
WHY MY MASKING RITUAL IS SO IMPORTANT TO ME

WHY MY MASKING RITUAL IS SO IMPORTANT TO ME

My weekly masking ritual to me is not just about taking care of my skin, but it is about taking care of myself. I find it hard to take the time to treat myself and decompress properly.   Masking is all about treating and nourishing yourself.  Every week, several times a week.

 

August 22, 2016 by Dominique Caron
HOLISTIC HEALING:  GOLDEN TURMERIC TEA

HOLISTIC HEALING: GOLDEN TURMERIC TEA

Since eating an anti-inflammatory diet is key to overall good health and achieving that healthy glow, I figured it couldn't hurt to try and get more turmeric into my diet.  I have become creative at incorporating it into various recipes.

My favorite at the moment is this soothing Golden Turmeric Tea that I adapted from Heidi Swanson's recipe. It's important that the recipe includes both fat and the black pepper because both of these help your body to better absorb the curcuminoids. I have it at night a few times a week and love it so much that I wanted to share!