\ˈa-pō\ ter·ra : from the earth
5 Genius Ways to Help Your Skin Transition This Fall

5 Genius Ways to Help Your Skin Transition This Fall

If you have trouble keeping that luminous summer glow come fall, check out these five lifestyle tricks from experts to help support your skin during the changing season. Side effects include glowing apple-picking selfies.

WINTER SKINCARE RITUAL

WINTER SKINCARE RITUAL

It's that time of year again when the sun sets early, the air feels cold, and you eat too many sweets (at least I do!).  It's such a festive and cozy time of year, but it can take a toll on our skin.  Winter means less moisture in the air, a tendency to eat too much of the bad stuff and to not drink enough water.  Skin tends to get dry and irritated, but it doesn't have to be that way!
WINTER SKINCARE TIPS FOR GLOWING SKIN

WINTER SKINCARE TIPS FOR GLOWING SKIN

With winter upon us, it is time to start thinking about changing up our skincare ritual to help our skin stay healthy, hydrated, and glowing.  Winter can be really rough on the skin for a few reasons but it all boils down to this:  your skin's ability to retain water.  And in the winter, everything stacks up against it.  Here are 5 tips on how to take care of skin in winter naturally!  
DIY COFFEE SCRUB

DIY COFFEE SCRUB

Coffee is great for the skin for a few different reasons:  First, the obvious, its caffeine content.  Caffeine helps constrict blood vessels and is a diuretic.  This means it helps reduce bloating, temporarily reduces the appearance of cellulite, and helps fade dark eye circles.

September 05, 2016 by Dominique Caron
DETOXIFYING MIND AND BODY WITH A DRY BRUSH AND A BODY SCRUB

DETOXIFYING MIND AND BODY WITH A DRY BRUSH AND A BODY SCRUB

The human body is a magnificent thing. It has deep wisdom and is always doing all it can to bring us toward optimal health. The body is constantly working to expel toxins that accumulate within it – and it always appreciates a helping hand.

 

Dry brushing is an ancient technique that gently helps to detoxify both internally and externally; both body and mind.

 

Internally, it immediately stimulates blood circulation and aids the lymphatic system in moving along metabolic waste to ultimately be expelled from the body.