If you have trouble keeping that luminous summer glow come fall, check out these five lifestyle tricks from experts to help support your skin during the changing season. Side effects include glowing apple-picking selfies.
Coffee is great for the skin for a few different reasons: First, the obvious, its caffeine content. Caffeine helps constrict blood vessels and is a diuretic. This means it helps reduce bloating, temporarily reduces the appearance of cellulite, and helps fade dark eye circles.
The human body is a magnificent thing. It has deep wisdom and is always doing all it can to bring us toward optimal health. The body is constantly working to expel toxins that accumulate within it – and it always appreciates a helping hand.
Dry brushing is an ancient technique that gently helps to detoxify both internally and externally; both body and mind.
Internally, it immediately stimulates blood circulation and aids the lymphatic system in moving along metabolic waste to ultimately be expelled from the body.