ADVANCED APOTERRA GUA SHA TECHNIQUES

STRESS REDUCTION

Stressed out? There’s a Gua Sha ritual for that. Watch as Cecily walks you through an ultra-calming sequence utilizing hypnotic circles and gentle strokes across the forehead and in between the brow area. Keep your Apoterra x CJB Gua Sha Tool in its protective pouch for on-the-go stress reduction. Although this stress reducing sequence can be practiced at any time of the day, we recommend setting aside a moment before bed to curb stress and anxiety and induce a sense of calm.

Another added perk? Stress reduction promotes healthy aging.

EDGE: 2 or 7
PRESSURE: .5 - 1

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