TARGETED FACIAL GUA SHA TECHNIQUES
REDUCING TENSION IN THE CHEEK & JAW
Perpetual jaw clenchers and teeth grinders rejoice - relief is here. Relieve uncomfortable tension in your cheek and jaw areas with this helpful tutorial. Repeated grinding and clenching results in built-up tension that can manifest into painful headaches and even under-eye puffiness and dark circles. That's right, it's all connected. You may notice some discomfort in areas that are especially tight, but this tutorial should never be painful.
PRESSURE: 1.5 - 2