\ˈa-pō\ ter·ra : from the earth
DETOXIFYING MIND AND BODY WITH A DRY BRUSH AND A BODY SCRUB

DETOXIFYING MIND AND BODY WITH A DRY BRUSH AND A BODY SCRUB

The human body is a magnificent thing. It has deep wisdom and is always doing all it can to bring us toward optimal health. The body is constantly working to expel toxins that accumulate within it – and it always appreciates a helping hand.

 

Dry brushing is an ancient technique that gently helps to detoxify both internally and externally; both body and mind.

 

Internally, it immediately stimulates blood circulation and aids the lymphatic system in moving along metabolic waste to ultimately be expelled from the body.

BOTANICAL RECIPE: MATCHA + LAVENDER COCKTAIL

BOTANICAL RECIPE: MATCHA + LAVENDER COCKTAIL

March 17th is an Irish holiday that commemorates the life of Saint Patrick and traditionally was a day during which restrictions on eating and drinking alcohol were lifted. The shamrock is a young green sprig of clover traditionally used as a celtic symbol to represent the balance of energies, and then used by Christians to represent the trinity.  The sprig has become a modern symbol for luck and it's color has translated into the color of St Patrick's Day.
March 17, 2016 by Alison Quaglia