\ˈa-pō\ ter·ra : from the earth
5 Genius Ways to Help Your Skin Transition This Fall

5 Genius Ways to Help Your Skin Transition This Fall

If you have trouble keeping that luminous summer glow come fall, check out these five lifestyle tricks from experts to help support your skin during the changing season. Side effects include glowing apple-picking selfies.

Spring Skin Cleanse: Hydrate, Balance, Refresh & Repair

Spring Skin Cleanse: Hydrate, Balance, Refresh & Repair

Dry winter air takes a toll on your skin. Follow our 4 step spring skin cleanse to restore balance to your barrier function and and rehydrate so you’re ready for the change of the seasons.

winter skincare routine

How A Few Simple Changes To Your Winter Skincare Routine Will Banish Dryness

Winter seems to bring out the worst skin woes for most people so let’s take a look at just 5 of the skincare products you should consider adding to your winter skincare routine to help keep your skin clear and hydrated all season long.
NATURAL WAYS OF TREATING ACNE - PART 4 (THE SKIN BARRIER)

NATURAL WAYS OF TREATING ACNE - PART 4 (THE SKIN BARRIER)

The skin barrier is the outermost part of the skin, and is composed of lipids (oils) and cells.  This layer is permeable and regulates which organism and substances can enter and/or leave your skin.  It acts as both an antimicrobial system but also as a water regulating barrier.   Simply put the skin barrier is important because it keeps water in and bad microbes out. So how does it do it?
NATURAL WAYS OF TREATING ACNE: PART 3 (MANAGING OUR SKIN’S MICROBIOME)

NATURAL WAYS OF TREATING ACNE: PART 3 (MANAGING OUR SKIN’S MICROBIOME)

Did you know that there is a relationship between your skin’s overall health and the state of of its microbiome (aka flora)?  Similar to how our gut flora aids in our digestion and affects our overall health, our skin’s microbiome has a significant effect on our skin’s health, including the prevalence (or absence) of acne.  
WHY YOU SHOULD SWITCH UP YOUR SKINCARE RITUAL THIS SPRING

WHY YOU SHOULD SWITCH UP YOUR SKINCARE RITUAL THIS SPRING

Spring time is usually a relief for many, with longer days, warmth, and flowers finally blooming!  But for others, it can be a time of skin woes like clogged pores, break outs, and inflamed skin that looks red and dull.   If that sound sounds like you, read on!
INGREDIENT HIGHLIGHT: ROSE AND ROSE WATER SKIN BENEFITS

INGREDIENT HIGHLIGHT: ROSE AND ROSE WATER SKIN BENEFITS

Rose is synonymous with love but to me rose is much more than that! It is vibrant, sexy, enlivening, and it is a skin savior.  Rose is used in many forms in both skincare and aromatherapy.  You can use rose as fresh petals, rose essential oil, rose absolute, rose petal powder and rose water.  Here are some of my favorite forms of rose and why I incorporate them in so many of our skincare products!
INGREDIENT HIGHLIGHT: BENEFITS OF SUPER HYDRATOR CUPUACU BUTTER

INGREDIENT HIGHLIGHT: BENEFITS OF SUPER HYDRATOR CUPUACU BUTTER

Cupuacu butter is by far my favorite plant butter, and for really good reasons too!  The butter has this amazing soft, silky texture and a low melt point so it sinks right into the skin, delivering all it's goodness on a cellular level.   It has an incredible ability to retain water and is also really high in phyto-nutrients and antioxidants that work with your cells to improve your skin's texture and protect it from the elements. 
HOW TO STAY HYDRATED IN COLD WEATHER

HOW TO STAY HYDRATED IN COLD WEATHER

If you are anything like me, drinking water when it's cold outside is pretty unappealing. Instead I tend to drink a lot of coffee because it's warm and satisfying!  But unfortunately, day after day of drinking little water and tons of coffee leaves me dehydrated. Here are a few tips that work for me to stay hydrated in cold weather months.
DOING AN HERBAL STEAM AS A COLD REMEDY

DOING AN HERBAL STEAM AS A COLD REMEDY

Winter is upon us which also means cold season is here. I have many tricks I like to use to get over a cold quickly, which includes drinking homemade elderberry tea and eating tons of cooked mushrooms.  These forms of nourishment help my body fight off infection, but they don't do much to ease the symptoms. For the stuffy nose and sore throat, I love to do a daily steam.